BF25-Anxious Presale

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Coaching with Shabana and the information provided by the creator is solely intended for informational purposes. It is not a substitute for advice, diagnosis, or treatment regarding medical or mental health conditions. The views expressed in this video or any related content should not be taken for medical or psychiatric advice. Always seek the advice of your physician or other qualified healthcare providers with any questions you may have regarding a medical, psychiatric, psychological or behavioural health condition.

The content is not intended to substitute for face-to-face, in-person, professional, medical, psychiatric, psychological or behavioural health care advice. Neither the content nor any other service site by Coaching with Shabana is intended to be relied on for medical, psychiatric, psychological or behavioural health diagnosis or treatment. Never disregard medical advice or delay seeking it because of something you have seen on the Coaching with Shabana and related sites.

Shabana Jabine is not formally educated or licensed as a therapist, counsellor, social worker, psychologist, or healthcare professional, though much of what she teaches is informed by these. She holds an MSc Learning & Teaching from the University of Oxford and is a qualified yoga teacher.

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MODULE 1: The Anxious Nervous System: Understanding Your Body’s Survival Code [Value $497]

MODULE 2: The Shame + Self-Blame Complex Dismantling: the “It’s My Fault” Reflex That Keeps You Going In Circles [Value $497]

MODULE 3 & 4: The Two Core Wounds Healing: the Two Core Wounds That Heal ALL Your Adults Relationships [Value $997]

MODULE 5: Rewiring the Threat-Detection System: Positive Regulation Practices for Anxious Nervous Systems To Rewire to Secure [Value $697]

MODULE 6: Reclaiming Who You Are in Connection: Becoming the One Who Now Helps Others Stay Steady [Value $697]

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Regulation Toolkit Audio Library: Short, punchy audios you can use the second your system flips into panic, overthinking, or shutdown. Designed specifically for anxious nervous systems so you can regulate on the go instead of drowning in spirals. [Value $297]

The 3-Minute Self-Trust Morning Rituals: A 7-day morning ritual sequence that rewires your baseline for the day before your brain even wakes up enough to self-sabotage. Breath anchors, emotional priming, and confidence activators that strengthen your inner stability. [Value $297]

The 6-Week Trigger SOS Tracker: A guided system that maps your patterns with daily prompts so you actually see your progress instead of hoping for it. Track your emotional shifts, triggers, and wins so the work becomes tangible and self-reinforcing. [Value $147]

Lifetimes Access, worksheets, and exercises [Value $197]

AND so much more...

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